The M Word Review: [Emily Fletcher Meditation Course + Masterclass]
The M Word Review. Meditation course by Emily Fletcher hosted on Mindvalley. Step-by-step techniques that install a practice routine you’ll learn to do.
Conscious Evolution
Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, “discursive thinking. ” The goal is to achieve a mentally clear, emotionally calm, and stable state while not judging the meditation process itself.
The M Word Review. Meditation course by Emily Fletcher hosted on Mindvalley. Step-by-step techniques that install a practice routine you’ll learn to do.
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