(FYI: I’m an affiliate for the Lucid Dreaming Course and will receive a small commission on sales at no extra cost to you.)
Charlie Morley’s Lucid Dreaming Course on Mindvalley can be your gateway to unmatched success and fulfillment.
If you’re not hacking your sleep, you’re wasting a third of your life.
I’m talking about lucid dreaming – the ultimate shortcut to unlocking your subconscious mind.
Charlie Morley’s course on Mindvalley is the key to that lock. I dove headfirst into this program, and let me tell you, it’s not just some new-age BS.
It’s a practical, no-nonsense approach to mastering your dreams and, by extension, your waking life.
In the next few minutes, I’m going to break down exactly what you’ll get, what works, and what doesn’t. No fluff, just facts. Because in the personal development game, time is money, and I’m about to save you both.
In this article, I’ll review the Mindvalley Lucid Dreaming Course by Charlie Morley.
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What Is Lucid Dreaming?
We’re about to dive into the ultimate hack for your subconscious – lucid dreaming. It’s not some new-age mumbo jumbo; it’s a state where you’re fully aware you’re in a sleep scenario and can control what’s happening. Imagine having a PlayStation in your head, but instead of a game, it’s your own mind you’re navigating.
Now, why should you care? Because this is where personal development goes into overdrive. You’re tapping into a third of your life that most people waste drooling on their pillow. When lucid, you’re not just passively watching a mental movie – you’re the director, producer, and star.
Think about it. You can practice skills, confront fears, and solve problems all while your body’s catching Z’s. It’s like having a supercharged simulator for life without the real-world consequences. You can reprogram your brain while you’re offline.
But here’s the kicker – this isn’t just about having cool experiences in la-la land. The benefits spill over into your waking hours. We’re talking about increased creativity, better problem-solving skills, and even improved physical performance. It’s like upgrading your mental software while you sleep.
And get this – lucid dreamers tend to have larger prefrontal cortexes. That’s right, you’re growing your brain by mastering this skill. It’s like weightlifting for your gray matter.
So, if you’re serious about maximizing every aspect of your existence, including the hours you spend horizontally, lucid dreaming isn’t just a cool party trick. It’s a fundamental tool for anyone committed to reaching their full potential.
Remember, the most successful people optimize every aspect of their lives. Why should your nighttime hours be any different? It’s time to wake up to the power of your sleeping mind. (1)
Experience Lucid Dreaming Course
Experience Lucid Dreaming by Charlie Morley and Mindvalley teaches you through an advanced yet easy-to-follow ‘4D’ framework program for quickly experiencing and mastering the science.
With Charlie Morley as your training teacher and Mindvalley as your course creator, you’ll discover how to tap into the limitless wisdom in your fantasy mind.
Charlie’s approach harmonizes science and knowledge in neuroscience, psychology, brain hacking, and modern spirituality.
(Lucid dreaming is a “between state” of brain activity or consciousness where you aren’t fully awake but not quite asleep fully, either.)
Your Teacher – Charlie Morley
Charlie Morley is a leading authority and trainer.
In addition to being a bestselling author and teacher, he is the only expert to date to have presented Training to key personnel in the United States Congress, Cambridge, Oxford, and the British Ministry of Defence.
Charlie’s early experiences as a teenager were purely recreational but inspired him to explore various related areas of science and spirituality. At just 25, he was even authorized by Lama Yeshe Rinpoche to become a practice teacher.
Today, Charlie has trained in techniques in over twenty countries. He speaks on stages worldwide, including TED and Mindvalley University, and his books have been translated into fifteen languages.
He has helped countless people harness it as a tool for profound epiphanies, transformations, behavioral changes, and healings, including a form of remarkably effective treatment for PTSD in war veterans.
The Program is Charlie’s way of helping even more people recognize this powerful phenomenon and adopt it as an indispensable tool for healing, self-exploration, and personal transformation.
You can check out Charlie on YouTube. 5 Fascinating Facts About Lucid Dreaming | Charlie Morley
About Lucid Dreaming
According to a 2009 study, researchers consider lucid dreaming a hybrid sleep-wake state, mainly in the final stage of a typical sleep cycle during rapid eye movement (REM) sleep.
A 2018 study showed that frequent lucid dreamers had increased resting-state communication between the frontopolar cortex (FPC) and the brain’s temporoparietal junction (TPJ) areas.
The Science
I’m about to blow your mind with some hard science to make you rethink what’s happening when you close your eyes at night. We’re talking about the cutting-edge neuroscience and psychology behind becoming conscious while unconscious.
Yeah, you heard that right.
First, let’s talk about brain waves. When you’re in REM sleep, your brain fires off like it’s awake, but your body is paralyzed. It’s in this state that the magic happens. (2)
Your prefrontal cortex, responsible for self-awareness and decision-making, lights up like a Christmas tree. This allows you to recognize you’re in a dream and take control.
But here’s where it gets wild. Studies have shown that people who master this skill actually have larger anterior prefrontal cortexes.3
You’re literally growing your brain by practicing this technique. It’s like weightlifting for your gray matter.
Now, let’s talk psychology.
It’s a powerful tool for confronting your fears and traumas head-on. Imagine confronting your worst nightmares and coming out on top. Researchers have found that this practice can do exactly that.
It’s like exposure therapy on steroids, all happening while you’re catching Z’s.
But wait, there’s more. This isn’t just about dealing with the bad stuff. It’s about unlocking your creativity and problem-solving abilities. Your subconscious mind is a powerhouse of untapped potential.
By becoming aware during sleep, you’re accessing a state where your mind is free from the constraints of waking logic. It’s like having a supercomputer that you can tap into every night.
Here’s the kicker: this isn’t some far-off sci-fi concept. It’s a skill you can learn and master. And the benefits? They spill over into your waking life. We’re talking about improved memory, enhanced creativity, and even better physical performance.
So, are you ready to take control of a third of your life that you’ve been wasting? Are you ready to unlock the power of your mind and push the boundaries of human consciousness?
Because that’s what we’re talking about here. It’s not just about having cool experiences while you sleep. It’s about revolutionizing your entire existence. Don’t sleep on this opportunity.
The science is clear. The potential is limitless. It’s time to wake up to the power of your sleeping mind.
Lucid Dreaming Benefits
- Enhanced problem-solving abilities
- Increased creativity and inspiration
- Improved motor skills through mental practice
- Reduced anxiety and stress
- Alleviation of recurring nightmares
- Boosted self-confidence and empowerment
- Expanded self-awareness and introspection
- Opportunity for safe fear confrontation
- Enhanced memory consolidation
- Potential for accelerated skill acquisition
- Improved emotional regulation
- Heightened mindfulness in waking life
- Exploration of subconscious thoughts and feelings
- Potential aid in overcoming PTSD symptoms
- Increased sense of control over one’s mental state
- Enhanced visualization abilities
- Opportunity for spiritual or transcendent experiences
- Improved cognitive flexibility
- Potential for pain management
- Enhanced problem-solving in interpersonal conflicts
- Increased lucidity and awareness in waking life
- Opportunity for harmless wish fulfillment
- Potential boost in overall sleep quality
- Enhanced ability to distinguish between reality and imagination
- Opportunity for safe experimentation and boundary-pushing
Experience Lucid Dreaming Review
The Mindvalley Course by Charlie Morley includes:
- 30 Online Video Lessons
- 7 hours 38 minutes of learning time
- 14 Meditation Audios
- Use the Growth Survey to evaluate yourself at the beginning and end of this quest to acknowledge your progress.
Overall, I highly recommend the Program to anyone interested in learning about it.
The course is well-organized, informative, and engaging, and Charlie is an excellent teacher. I found the course to be very helpful, and I was able to start having lucid dreams within a few weeks of taking it.
Pros:
- Charlie Morley is a great teacher. He is very knowledgeable and can explain complex concepts in a way that is easy to understand. He is also very passionate about teaching, and his enthusiasm is contagious.
- The course is well-organized. The lessons are broken down into bite-sized chunks and easy to follow. The course also includes a variety of resources, such as audio recordings, downloadable PDFs, and a forum where you can connect with other students.
- The techniques taught in the course are effective. I started having lucid dreams within a few weeks of taking the course. The methods are based on sound scientific principles and are easy to learn and implement.
- The course is affordable. The course is priced very competitively, especially compared to other courses.
Cons:
- The course is not very long. The course is only 30 days, and I would have liked it to be a bit longer.
- The course can be repetitive at times. Some of the material is covered multiple times throughout the course.
Overall, I am very happy with Charlie Morley’s Course. I would recommend it to anyone interested.
Here are some additional details about the course:
- Charlie Morley, a world-renowned expert, teaches the course.
- The course is 30 days long and includes daily video lessons, audio recordings, downloadable PDFs, and a forum.
Star Ratings
Overall Rating: ★★★★☆ (4.5/5)
Pros:
- Expert insights from a seasoned practitioner
- Clear, step-by-step guidance on mastering techniques
- Deep integration of spiritual and psychological growth
- High-quality production and engaging video lessons
- Practical exercises and meditations that can lead to real results
Cons:
- May require consistent practice for weeks before seeing results
- Some spiritual elements may not appeal to everyone
- Slightly higher price point compared to other online courses
Content & Structure: ★★★★★ (5/5)
Charlie Morley is well-known for his expertise; this course perfectly demonstrates that knowledge. The curriculum is thoughtfully laid out, making it easy to follow, even if you are completely new to lucid dreaming. The course covers everything from the basics to advanced techniques like integration and healing.
Each lesson builds on the previous one, ensuring students develop their skills gradually but effectively. The structured approach helps students avoid feeling overwhelmed, and the variety of content—videos, meditations, and exercises—keeps things engaging.
Teaching Style: ★★★★★ (5/5)
Morley’s teaching style is engaging, warm, and down-to-earth. His passion shines through, making complex concepts feel accessible and relatable. He explains everything in simple terms, often using real-life stories to illustrate his points, which makes the course more personal and easier to digest.
He also provides plenty of guided meditations and exercises for both beginners and more advanced practitioners, allowing for a personalized learning experience.
Practicality & Application: ★★★★☆ (4/5)
One of the course’s strengths is its practical application. Charlie provides plenty of actionable steps, including pre-sleep practices, reality checks, and meditation techniques designed to increase your chances.
However, lucid dreaming is a skill that requires time and dedication, and some participants may find it difficult to achieve results right away. The course offers plenty of encouragement and guidance, but you might feel frustrated if you’re not willing to put in consistent effort.
Spiritual & Psychological Elements: ★★★★☆ (4/5)
Charlie Morley offers a holistic approach, blending spirituality with psychological insights. He explains how lucid dreaming can be used not just for fun but also for personal growth, healing, and even shadow work. The course offers deep insights that can help us process emotions and heal trauma, making it ideal for people interested in spiritual and psychological development.
Some of the more
Course Production & Mindvalley Platform: ★★★★★ (5/5)
As expected from Mindvalley, the production quality is top-notch. The videos are beautifully shot, with clear audio and well-designed graphics that enhance the learning experience. The platform is intuitive and easy to navigate, with seamless video playback, downloadable resources, and a community space to interact with fellow students.
Price vs. Value: ★★★★☆ (4/5)
The course is a bit pricier compared to other programs, but the depth of content, the quality of instruction, and the potential for personal transformation make it worth the investment. Plus, you get lifetime access, so you can revisit the material as often as needed.
Final Verdict:
Charlie Morley’s course on Mindvalley is an excellent resource for anyone looking to explore the transformative power of lucid dreaming. Whether you’re a complete beginner or have some experience, you’ll find a wealth of knowledge and practical techniques to help you unlock your full potential.
If you’re willing to put in the time and practice, this course can be a game-changer for your personal growth journey.
Would I Recommend It? Absolutely! It’s a rich, well-rounded course with incredible value—especially if you’re interested in exploring how lucid dreams can improve not just your nights but your waking life too.
You can get this course and access to 100 more with a Mindvalley Membership.
Can You Train Yourself To Have Lucid Dreams?
Here are some techniques that people use:
- Reality Checks: Throughout the day, perform reality checks to determine whether you are awake or dreaming. These reality checks can involve looking at your hands, trying to push your finger through your palm, or questioning your surroundings.
- Keep a Dream Journal: Keep a journal by your bedside and record your dreams as soon as you wake up. This helps you become more aware and can make it easier to recognize signs, recurring elements, or themes in your dreams that can trigger lucidity.
- Practice Mindfulness and Meditation: Cultivating mindfulness and meditation practices can help you develop greater self-awareness, which can carry over into your dreams, increasing the likelihood of recognizing when you are dreaming.
- Wake-Back-to-Bed (WBTB) Technique: Set an alarm to wake yourself up during the night, preferably during REM sleep, when dreams are most vivid. Stay awake for a short period (around 15-30 minutes) before going back to sleep. This can increase the likelihood of entering a lucid dream upon falling back asleep.
- Mnemonic Induction of Lucid Dreams (MILD): Before going to sleep, repeat affirmations or visualizations to yourself, affirming your intention to become lucid in your dreams. This can help prime your mind for lucidity.
- Wake-Initiated Lucid Dream (WILD): This technique involves maintaining awareness while transitioning from wakefulness to sleep. It requires a delicate balance between relaxation and focus. Some people find success with WILD by practicing relaxation techniques such as progressive muscle relaxation or visualization as they fall asleep.
- Lucid Dreaming Supplements: Some people report success with supplements such as galantamine, choline, or B6, which are thought to enhance vividness and lucidity. However, it’s essential to research these supplements thoroughly and consult with a healthcare professional before use.
How Long Does It Take To Learn How To Lucid Dream?
The Charlie Morley program guides you toward mastery of your dreams and waking life.
You’ll join your teacher, Charlie Morley, in easy-to-follow daily video lessons lasting at least 20 minutes as he equips you with the tools and techniques for recalling, tracking, interpreting, and planning your transformational lucid dreams.
By the end of this experience, you’ll emerge with a lifelong gift: the freedom to experience lucid dreams and use them for deep healing, problem-solving, peak performance, spiritual awareness, and many other life-changing gifts.
5 Most Common Myths about Lucid Dreaming
- Myth #1: Lucid dreaming makes you tired. Reality: It makes your sleep even more restful.
- Myth #2: It messes with your unconscious mind. Reality: Your unconscious mind wants to communicate with you.
- Myth #3: It will make you crazy. Reality: It is used to treat mental health issues.
- Myth #4: Lucid dreaming means total control. Reality: The vast majority are out of your control.
- Myth #5: Only special people can do it. Reality: It is your birthright
Dream Recall is one of the most critical aspects of training. The more conscious you are, the easier it will be to become aware of them.
Recite this recall affirmation 21 times as you fall asleep:
“Tonight, I remember my dreams. I have excellent recall.” This method works. I vividly programmed myself to remember my dreams for the first several nights of taking the Quest. Not only did I recall, but the duration also lasted longer than usual.
Before the Quest, my dreams were in bits and pieces. Now it’s like watching the extended version.
Dream Diary
Keeping a diary is an essential practice for learning. I’d like you to do that every morning for four weeks.
Writing down your dreams reinforces the habit of viewing them as something valuable. This will help you recall your dreams with more ease.
5 Tips for Keeping a Dream Diary
- Document as much of the dream as you can
- Focus on the main themes and feelings
- Dedicate 5 – 10 minutes per day
- Use whatever tool you like
- Even if you can’t remember much, write down something
3 Steps to a Dream Plan
- Plan: Describe the dream you wish to have: “In my next lucid dream I…”
- Picture: Draw a picture of your plan in action. (You don’t have to be an artist).
- Sankalpa: Write a statement of intent that sums up your plan.
The Dreamer
The ‘dreamer’ is the part of you that directs, produces, and writes the scripts for your dreams.
The more attention you pay to the dreamer, the better your dreams become. That’s why your dream diary is so important.
One of the best ways to connect more closely with your ‘dreamer’ is to express gratitude. You can listen to the guided meditation to express your appreciation for your dreamer.
Dream Signs
A sign is simply any indicator that you could be dreaming.
Lucid dreaming is not about control but about making friends with our subconscious.
There are three main types of signs:
- Anomalous – all the unusual things that you see in your dream state.
- Thematic – the themes of your dreams can indicate you’re dreaming.
- Recurring – anything that appears regularly in your dreams.
Experience Lucid Dreaming Review Conclusion
Charlie Morley’s lucid dreaming course is a game-changer, but only if you’re willing to put in the work. It’s not a magic pill – it’s a tool. And like any tool, its effectiveness depends on the user.
If you’re serious about maximizing every aspect of your life, including your sleep, this course is a no-brainer investment. But if you’re looking for an easy fix, keep dreaming.
The choice is yours: continue sleepwalking through life or wake up and take control of your subconscious. I’ve shown you the door. Now, it’s up to you to walk through it. Don’t just dream big. Dream lucid.
Thanks for reading my review!
Join Charlie Morley’s Experience Lucid Dreaming Program
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